Shape your Flow Pole Camp – Anamaria Bozga – March

Delía Studio, 15. - 17. March 2024, 13:00

verbleibende Zeit










Workshops with Anamaria Bozga!


My name is Anamaria, and I have been practicing pole dance since 2013. In 2016, I became a studio owner.I discovered my passion for pole dancing while living in Italy, and I turned it into a profession when I moved to Germany and opened „Delía Pole Dance Studio“ in Rosenheim seven years ago. Originally I‘m from Romania, but I am currently based in Germany.

Through my journey, I participated in various competitions, which helped me realise that my true passion lies in teaching and performing without the constraints of specific rules. This path led me to discover my unique dancing style, which I enjoy sharing with others.

Since 2019, I have been teaching workshops at the International Pole Camp in Bibione. In 2020,

I took part in Romania‘s Got Talent and made it to the semi-finals.

I take great pleasure in creating choreographies and fluid combinations around the pole,

experimenting with accents, transitions, and various climbing styles.


“Shape your Flow” Pole camp 

I wanted to organise this mini pole camp out of a desire to share a closer insight on what flow means from my personal point of view and teach you how to reach it, by creating beautiful seamless transitions between simple pole tricks. You will learn different, unique climbing techniques in classes tailored to provide options of harder or easier variations, depending on your level. Along with spinning pole classes focused on flow, you can choose between a range of 4-6 workshops daily (2 classes working in parallel) and different workshops such as dynamic static pole, lyrical pole, contemporary flow, high heels choreographies and a special workshop designed to teach you how to reach your own style, flow and stimulate your creativity in creating your own unique combinations. Classes can be held in English or German, depending on participants. 



Dates & Prices


Friday 15/03/2024

13:00 - 14:15 Climbing techniques 75 min (all levels, spin)

14:30 - 16:00 Learn to flow 90 min (adaptable for different levels, spin)

16:15 - 17:45 Signature Tricks 90 min (Intermediate/advanced, spin)

Saturday 16/03/2024

10:00 - 11:00 Legs Flexibility 60 min (stretching class)

11:15 - 12:45 Splitty Tricks 90 min (int/advanced, spin)

Lunch break & Open Pole Training

16:00 - 17:30 - Flow choreography 90 min (all levels, static)

17:45 - 19:15 - Craft your own moves 90 min (all levels, spin)

Sunday 17/03/2024

10:00 - 11:00 Flow Choreography 90 min (all levels, static)

11:15 - 12:45 Dynamic Tricks & Easy Flips 90 min (intermediate, static)

13:00 - 14:30 Spinning Pole Transitions 90 min (intermediate/high intermediate, spin)


Package Price:

The 'Shape Your Flow' pole camp offers a comprehensive package designed for those aspiring to master their skills and learn the art of seamless movement around the pole. With a total of 15 workshops to choose from, including spinning pole, choreography, high heels classes, dynamics on a static pole, and flexibility courses, our offerings cater to a wide range of levels from low intermediate to advanced.

We provide two beautiful pole rooms equipped with a total of 15 poles for your training space.

Package Cost: €359


- Unlimited access to all workshops

- A beautiful welcoming gift for each participant

- Healthy snacks and alcohol-free drinks

Does not include:

- Travel costs

- Accommodation

- Meals


Detailed informations about the workshops


1. Climbing Techniques (teacher - Anamaria)

Join me for an exciting pole class focused on various ways of climbing in spin. Weather you are a beginner looking to master the basics or you are an experienced poler seeking to improve your climbing skills, this class is designed to meet your needs.  Add that beautiful unique touch to your combos, capable to transform them from basic to magic. 

2. Learn to flow - Beginner/Intermediate (adaptable for advanced) - Anamaria

This workshop is suitable for all skill levels. We will explore unique methods for climbing the

pole and creating seamless transitions from climbs into tricks. The class can be tailored to provide options for making the combination either easier or harder, depending on your level.

Discover the secrets of spinning pole techniques to make your combos appear effortlessly elegant.

Requirements for this class: Climb in spin, Sit on the Pole.

3. Signature Tricks - Intermediate/Advanced (Anamaria)

This workshop can be adapted for beginner and intermediate students. In this class, we will delve into some of my personal favorite tricks, which I often showcase or teach in my Masterclasses. For the beginner and intermediate adaptation, I‘ll demonstrate creative methods to combine basic tricks and elevate them into impressive and distinct


Requirements for beginner/intermediate: proper climbing technique, sit on the pole, basic invert

Requirements for advanced: ideally working towards aerial Invert, shoulder mount, Superman, outside/inside leg hang

4. Splitty Tricks - Intermediate/Advanced (Anamaria)

Let me show you the techniques that helped me increase that flexibility which we need to do those flexy moves on the pole. It‘s not a requirement to have perfect splits before joining this class. You‘ll discover the art of elegant pole splits and how to utilize the correct angles to your advantage. This workshop is designed for intermediate-level and advanced

students. Join me to unlock the secrets of pole flexibility!

Requirements for this class: Aerial inverts, inside/outside leg hangs, basic sit on the pole

5. Creativity Workshop - Craft your own moves - (Anamaria)

This unique workshop focuses on unleashing creativity, using a simple game as a tool to craft distinctive combinations around the pole. You no longer need to draw inspiration from other creators; instead, you'll inspire others with your original moves—it's easier than you think. Whether you're an instructor or aspiring to become one, this workshop will assist you in consistently creating fresh transitions for your students.

6. Flow Choreography - all Levels (Anamaria)

For those who prefer dancing, this workshop is perfect for all levels, emphasizing floorwork. Participants should however have a basic understanding of pole spins. Join me for a 1.5-hour class where you’ll learn one of my flowy routines and enjoy the dance!”

7. Dynamic Tricks & Easy Flips – Intermediate (Anamaria)

In this workshop we will learn some beautiful dynamic tricks and some easy, absolutely achievable flips, which we will then transform into power combos. Depending on your level

I will demonstrate both: easier and more challenging variations.

Requirements for this class: Comfortable Inverts & Leg Hangs

8.  Spinning Pole Transitions – Intermediate/ High Intermediate (Anamaria)

Join me for a workshop dedicated to mastering transitions, graceful flow, and creating stunning shapes. We will learn a trick and create a beautiful combo around it, adapting it to each level ensuring an enjoyable experience for all. Please be aware that this class incorporates longer combinations, necessitating a moderate level of strength.

Requirements for this class: Aerial Inverts & Leg Hangs