Shape your Flow Pole Camp – Anamaria Bozga – February

1. Climbing & Basic techniques (teacher - Anamaria)

Join me for an exciting pole class focused on various ways of climbing in spin. Weather you are a beginner looking to master the basics or you are an experienced poler seeking to improve your climbing skills, this class is designed to meet your needs. Add that beautiful unique touch to your combos, capable to transform them from basic to magic. Also, we will dive into some technique details to transform the basic tricks you for sure already know into beautiful flows by simply improving the lines.

2. Motion and Musicality - all Levels (Anamaria)

In this workshop we will explore the art of musicality. Learn how to truly connect with the music by finding accents, interpreting rhythms, and creating movements that perfectly highlight the song’s unique energy. Instead of focusing on tricks, we’ll dive into crafting a fluid, spinning choreography where every accent is expressed through purposeful, accentuated movements. This workshop is perfect for dancers of all levels who want to refine their connection to music and elevate their pole flow.

Requirements: sit on the pole, climbing in spin, leg hangs (optional)

3. Creativity Workshop - Craft your own moves (Anamaria)

This unique workshop focuses on unleashing your creativity, using a simple game as the foundation to craft distinctive combinations around the pole. No longer will you need to rely on other creators for inspiration; instead, you’ll become the source of originality, inspiring others with your unique moves—it’s easier than you think! Whether you’re an instructor or aspiring to become one, this workshop will help you consistently create fresh transitions and combos for yourself or your students. With new prompts, exciting challenges, and plenty of fun, we’ll work together to develop innovative moves and small routines that bring your creativity to life.

4. Flow Choreography/ High Heels Choreography - all Levels (Anamaria)

For those who prefer dancing, this workshop is perfect for all levels, emphasising floorwork. Participants should however have a basic understanding of pole spins. Join me for a 1.5-hour class where you’ll learn one of my flowy routines and enjoy the dance!”

5. Dynamic Tricks & Easy Flips – Intermediate (Anamaria)

In this workshop we will learn some beautiful dynamic tricks and some easy, absolutely achievable flips, which we will then transform into power combos. Depending on your level I will demonstrate both: easier and more challenging variations. Requirements for this class: Comfortable Inverts & Leg Hangs

6. Spinning Pole Transitions – Intermediate/ High Intermediate (Anamaria)

Join me for a workshop dedicated to mastering transitions, graceful flow, and creating stunning shapes. We will learn a trick and create a beautiful combo around it, adapting it to each level ensuring an enjoyable experience for all. Please be aware that this class incorporates longer combinations, necessitating a moderate level of strength.

Requirements for this class: Aerial Inverts & Leg Hangs

 

DETAILED INFORMATIONS ABOUT MATEVA‘S WORKSHOPS:

Mateva is a blend of Italian and German heritage. Her journey into the world of pole dancing began in 2017 in Bavaria, where it was that she first discovered her love for pole dancing, a passion that has since shaped her life.

In 2019, Mateva relocated to Vienna, where she started a path as a teacher, a dancer in various clubs and also doing performances. However, the world took an unexpected turn during the lockdown, pushing her to make the move to Berlin where she continued to teach and explore her passion for pole dancing. For her, dancing has always been a powerful means to express and release her emotions, offering solace and freedom. She got into the competitive side of pole dancing but soon discovered that the pressure and competitive mindset did not align with her vision for pole dancing.

She is committed to creating a deeper appreciation for pole and its place in the world.

Mateva is a multi-disciplinary artist, constantly seeking ways to blend various elements in her artistry.

1. LIKE WATER - all Levels 👠

Dive into "Like Water," a Heels PoleDance class that explores dynamic switches between soft and hard movements, blending waves of fluidity with powerful transitions. Designed for all levels, from experienced beginners to advanced dancers. this class emphasises self-expression, sensuality, and empowerment through pole. Under the guidance of Mateva, you'll master basic heels techniques, build confidence, and learn a choreography that combines pole dance with sensual floorwork. Embrace and develop your unique style with freestyle prompts and experience the art of moving with grace, confidence and a bit of attitude.

What to Expect: Basic heels technique, flows choreography, freestyle prompts

Requirements: Basic Pole Dance Experience, some Heels Experience recommended

What to Bring: An outfit that makes you feel sexy and confident, heels (optional), kneepads.

2. HEATWAVE - Intermediate/advanced 👠

Get ready to amp up the energy and master a challenging new choreography infused with tricks and dynamic accents, all while rocking those heels! Welcome to Mateva's Dynamic Heels Workshop, where you'll dance to the beat of faster-paced music with loads of personality. This high-energy session is designed to push your boundaries and elevate your dance skills To new heights and offer a new experience on heels, Join Mateva for her HEATWAVE Choero that seamlessly blends strength, style, musicality and sass! This workshop promises to challenge and inspire you. This Dynamic Heels Workshop is your chance to strut your stuff and become the fierce dancer you were meant to be and desire to be. Don't miss out on this opportunity.

What to expect: Dynamic Choreography, Heels Mastery, Attitude and Expression, Strength and Stamina

Requirements: Heels experience

What you need: Kneepads, Heels, ENERGY

3. POWERPLAY - Intermediate 👠

Designed for high-intermediate to advanced pole dancers, this intensive session is your gateway to mastering dynamic tricks on the static pole, all while wearing heels. Plus, we'll focus on techniques to protect those precious knees and offer variations based on your skill level. Get ready to push your limits! Mateva will guide you through a series of tricks, including flips, kips, and drops. Whether you're aiming to perfect your technique or take on advanced variations, she’s got you covered.

What to expect: Knee Safety 101, Dynamic Trick Mastery, Individualised Instruction

Requirements: Heels experience (optional), Inverts & Leghangs

What to bring: Kneepads, Heels, Grip Aid

4. SPIRAL ENIGMA - experienced beginner and higher 👠

Prepare to be mesmerised as you delve into the world of Mateva's favourite Spinning Pole Combinations! In this Workshop, you'll have the opportunity to learn and master the sequences that Mateva relies on. Join her for a workshop filled with intricate spins, gravity-defying holds, and artistic transitions that define Mateva's distinct style. Whether you're an experienced pole dancer or looking to challenge your limits, this workshop is designed to inspire and elevate your abilities.

What to expect: Flowy Combinations, Mateva's Insights and Techniques, Graceful Transitions,

Spinning Pole Mastery, Empowerment and Creativity

Requirements: Some spinning pole experience, Inverts & Leghangs optional

What you need: Grip Aid, Shorts

5. LOW RIDER - Floorwork all levels 👠

Don’t know what to do on the floor or lazy today? Then this is for you. In LOW RIDER we combine the wonderful art of floorwork elements with our love: the Pole. This workshop invites you to explore the art of low flow emphasising on fluidity, body awareness, personal expression and some experimentation and explorations. Floor play prioritises the beauty of movement encouraging you to find your distinctive style. Let the Pole serve as your partner in floorwork elements. Elevate your practice with Low Rider- where creativity knows no bounds and leg waves and clockworks are THE shit.

What to expect: Basic floor elements, Leg waves, Floor combinations, Sexy stuff

Requirements: -

What to bring: Kneepads, Heels optional